“How you do yoga is how you do everything.” One of my first yoga teachers passed this wisdom onto me, and I try to pass it onto my students with the language I choose to convey in class. As a yoga teacher, I understand that the cues I offer can have a profound effect on how students will experience their time on the mat as well as how they go about their day beyond class. So I’ve compiled my favorite yoga cues that don’t just stop with a 75-minute vinyasa flow but can continue to guide students for the rest of their lives.
The 5 Best Yoga Cues To Take Off The Mat And Into Your Daily Life